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Ne treba zaboraviti da izvorno joga vodi ka dostizanju viših stanja svesnosti, pa su svi navedeni efekti samo dobrobit na putu samorazvoja, ali ne i cilj. Sve ozbiljne škole joge oslobođene su svake primese religioznog. Hatha Vinyasa Yoga ima razlike od Vinyasa joge po tome da se drži prije opisanog slijeda Hatha joge, a u nju je uključena